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Ideal Height to Weight Proportion
|
Men |
Women |
|
Height |
Weight |
Height |
Weight |
|
Feet |
cm |
Pounds |
Kilograms |
Feet |
cm |
Pounds |
Kilograms |
|
5' |
152 |
106 |
48 |
4' 7" |
140 |
75 |
34 |
|
5' 1" |
155 |
112 |
51 |
4' 8" |
142 |
80 |
36 |
|
5' 2" |
157 |
118 |
54 |
4' 9" |
145 |
85 |
39 |
|
5' 3" |
160 |
124 |
56 |
4' 1" |
147 |
90 |
41 |
|
5' 4" |
163 |
130 |
59 |
4' 11" |
150 |
95 |
43 |
|
5' 5" |
165 |
136 |
62 |
5' |
152 |
100 |
45 |
|
5' 6" |
168 |
142 |
65 |
5' 1" |
155 |
105 |
48 |
|
5' 7" |
170 |
148 |
67 |
5' 2" |
157 |
110 |
50 |
|
5' 8" |
173 |
154 |
70 |
5' 3" |
163 |
115 |
52 |
|
5' 9" |
175 |
160 |
73 |
5' 4" |
163 |
120 |
55 |
|
5' 10" |
178 |
166 |
75 |
5' 5" |
165 |
125 |
57 |
|
5' 11" |
180 |
172 |
78 |
5' '6" |
168 |
130 |
59 |
|
6' |
183 |
178 |
81 |
5' 7" |
170 |
135 |
61 |
|
6' 1" |
185 |
184 |
84 |
5' 8" |
173 |
140 |
64 |
|
6' 2" |
188 |
190 |
86 |
5' 9" |
175 |
145 |
66 |
|
6' 3" |
191 |
196 |
89 |
5' 10" |
178 |
150 |
68 |
|
6' 4" |
193 |
202 |
92 |
5' 11" |
18 |
155 |
70 |
According to the rule of the thumb formula 'The ideal weight of Men can
be calculated as under:
For the first 5 feet the weight should be 106'And for each additional
inch add 6 pounds'
The ideal weight of women can be calculated as under:
For the first 5 feet the weight should be 100'And for each additional
inch add 5 pounds'
Back to:
Grow Taller Exercises

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