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Straight Leg up

Straight Leg Up Exercise


     Lying on your stomach with your hands behind your neck, raise one of your legs as high as possible. Now repeat with the other leg. Keep your legs straight. Each repetition should last between 3-5 seconds.


Cobra      Super Cobra      Cat Stretch      Basic Leg Stretch      The Bridge      The Table      The Bow Down

The Yawn      The Super Stretch      Hands on the Head Bow Down      Wall Stretch      Straight Leg Up

 Touch Toes      Two Straight Legs Up      The Downhill      Hanging      Other Exercises


Back to: Grow Taller Exercises




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Walktall Shoes is a subsidiary of FashTech Corporation
Tel: 800-644-4416
Fax: 905-248-3825