Elevator Platform Shoes

   
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We guarantee items to be in the condition advertised, or you may return the item for a full refund.  See Our Guarantee page for more details.

 

The Super Stretch

The Super Stretch Exercise

     Standing up, reach your hands up as high as you can as you lean slightly back. Feel the stretch in your lower spine. The super stretch can be done standing up or lying down. Each repetition should last between 4-7 seconds.

 

Cobra      Super Cobra      Cat Stretch      Basic Leg Stretch      The Bridge      The Table      The Bow Down

The Yawn      The Super Stretch      Hands on the Head Bow Down      Wall Stretch      Straight Leg Up

 Touch Toes      Two Straight Legs Up      The Downhill      Hanging      Other Exercises

 

Back to: Grow Taller Exercises

 

 

 


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Walktall Shoes is a subsidiary of FashTech Corporation
Tel: 800-644-4416
Fax: 905-248-3825
Info@walktallshoes.com